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Reuniting Yoga Workshop...on the road

  • Wellspring Yoga Studio 818 E. Ashman St. Midland, MI 48642 (map)

For thousands of years, yoga was a spiritual practice that employed both meditation and the physical postures we now associate with yoga. It is only recently that yoga came to be defined primarily as a workout. Please join Beccy Stevenson and Matthew Ismail for a Reuniting Yoga Workshop at The Yoga Cave. In this workshop participants will:

  • Learn about yoga as a spiritual practice

  • Combine postures from Yin Yoga with a meditation practice

  • Learn about the Chakras

We look forward to helping you to deepen and extend your experience of yoga!

Earlier Event: November 17
Reuniting Yoga Workshop...Part 2.
Later Event: January 1
New Year's Slow Flow with Yoga Nidra