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'Mindful Triathlon'

A 2 mile "fun run"...no official timing. (9:00am)
A 90 minute vinyasa based yoga flow, accessible to any level. No experience required. (10:00am)
A 30 minute guided meditation. Relax and restore to round out this mindful experience. (12:00pm)
Participate in any or all of the offerings.
Bring a mat if you have one. Some mats will be available for use.
All events will be held at the Petoskey Waterfront, Bayfront Park.
Cost: $20

Earlier Event: September 6
Full Moon Yoga Nidra with Lauren
Later Event: November 12
Ayurvedic Nutrition