Toby will be leading this workshop with a theme on Taoist Yang Yoga.
Taoist Yang, is a style of Chinese influenced yoga, infused with proper energy focus and fluid movements. This style is very congruent to Hatha Vinyasa, with similar poses and breathwork, easy to pick up and understand for any yoga experience level. Included also, is the incorporation of seasonal approaches and salutation inspiration to this afternoon together. A light-hearted and self-nurturing hour and a half+, to absorb in, and center, the Universal Chi....
Toby Mohlman- CYT300
Toby has maintained a consistent yoga practice for 15 years. He teaches/practices many varying yoga styles, some including Hatha-Vinyasa, Yin, Taoist-Yang, Yinyasa, and Restorative. Toby emulates a yoga background from the teachings and lineages of Westernized Indian Yoga and Chinese energy systems and teachers. Toby subs, teaches, and helps facilitate at a handful of studios, and settings in Metro Cleveland. Now 4 years in, Toby started/founded a weekly Yoga Program at the Men's Reintegration Center, Men's Prison Center, in Grafton, OH.